The Virginian-Pilot: Virginia Peninsula Regional Jail program promotes health literacy for inmates
The Hampton & Peninsula Health District is teaching a health literacy course to inmates as part of the Virginia Peninsula Regional Jail’s “We Are All In This Together” program to prepare them for life ...
Oklahoma's News: Execution dates set for 6 death row inmates, including high-profile inmate Richard Glossip
Execution dates set for 6 death row inmates, including high-profile inmate Richard Glossip
Questions have arisen about whether high-profile inmates are getting preferential treatment during the COVID-19 pandemic and being released. Among those seeing release are President Trump's ...
Dates are chewy fruits with a sweet flavor. Learn 8 potential health benefits of dates, as well as how to add them to your diet.
Dates are good for you because they’re high in fiber and low on the glycemic index, even though they're high in sugar. Learn the benefits of eating dates.
What are dates—and why should you give a fig about these natural treats? Eaten on its own, a date is a nutritious nibble that sates sweet tooths. Used in cooking and baking, it's a shapeshifter with transformative powers, effortlessly lending richness and depth to sweet and savory recipes. We connected with date experts to learn more about how to eat this sensational fruit.
What Are Dates and How to Eat Them, According to Date Experts
To maximize the health benefits of dates, you must eat 100 grams of dates or a handful of dates daily to get all the essential nutrients that make them a superfood. However, the quantity you should consume differs from person to person based on your calorie needs and underlying health conditions. Too much of a healthy food can make you gain weight, so don't overdo it. Ask a nutritionist or ...