Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small amounts of alcohol. The rest of the alcohol can harm your liver and other organs as it moves through the body.
Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think clearly and move with coordination. Drinking alcohol can also increase the risk of stroke.
For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking - some familiar, others less well appreciated. And concerns about the risks of even moderate drinking are on the rise.
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it.
The Health Risks of Drinking Alcohol | Johns Hopkins Bloomberg School ...
Drinking alcohol is associated with risks of developing noncommunicable diseases such as liver diseases, heart diseases, and different types of cancers, as well as mental health and behavioural conditions such as depression, anxiety and alcohol use disorders.
Drinking temporarily increases levels of the neurotransmitter dopamine, which is partly why people feel good when they have a few drinks. It’s also a primary reason why alcohol can be addictive...